Online Classes

Join Early Bird Yoga 🌞🐣 Every Tuesday and Thursday morning 7.30-8.30am

Lunchtime 45-min flow πŸŒ€ Every Tuesday 1-1.45pm

Online AKA in your living room. Book through Studio iO (or moveGB)

Join Tuesday yoga club! Every Tuesday evening 6-7pm on Instagram Live. An hour of movement, creative flow, breathwork, joy, feeling it out and some nice lying down. All welcome – you + family/housemates + pets. 🐱 All you need is comfy clothes, a mat, pillows and cushions for support, maybe some books to use as blocks, thick socks for savasana and a fully charged phone. πŸ™ Message me and I’ll send you a playlist to use during the class. If money is tight come for free, if you can afford a donation of Β£3-5 that’d be magic.

PAYMENT DETAILS: 17505011 04-00-75 (preferred) OR paypal.me/liznavenyoga

Also available for: online 1-2-1 or group sessions. Get in touch liznaven@gmail.com

%d bloggers like this: