Classes

Mondays 7.30-8.30am

Dynamic morning flow at Unity Studio, Lewes Road

£8 drop in, £35 for 5-class pass

Also available through MoveGB

Tuesdays 7-8pm (except last Tuesday of the month)

Community flow yoga at West Hill Hall, Seven Dials

£5 drop in, £10 for monthly 3-class pass

Please bring your own MAT (and props as needed)

Thursdays 7.30-8.15am

Morning movement yoga at PLATF9RM Hove

Free, PLATF9RM members only

Available for: corporate classes and 1-2-1 sessions. Get in touch liznaven@gmail.com

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