Join Early Bird Yoga 🌞🐣 Every Tuesday and Thursday morning 7.30-8.30am
Lunchtime 45-min flow 🌀 Every Tuesday 1-1.45pm
Online AKA in your living room. Book through Studio iO (or moveGB)
Join Tuesday yoga club! Every Tuesday evening 6-7pm on Instagram Live. An hour of movement, creative flow, breathwork, joy, feeling it out and some nice lying down. All welcome – you + family/housemates + pets. 🐱 All you need is comfy clothes, a mat, pillows and cushions for support, maybe some books to use as blocks, thick socks for savasana and a fully charged phone. 🙏 Message me and I’ll send you a playlist to use during the class. If money is tight come for free, if you can afford a donation of £3-5 that’d be magic.
PAYMENT DETAILS: 17505011 04-00-75 (preferred) OR paypal.me/liznavenyoga
Also available for: online 1-2-1 or group sessions. Get in touch firstname.lastname@example.org